Britney Spears is the cover star of the January issue of Women’s Health, and she brought abs for days. Of course, the hateration is rife on this one and people are saying her abs are fake and she’s been Photoshopped to high heaven. I mean, of course she has – everyone ever in the history of magazine cover stars has been – but I still think she looks fantastic.
In the accompanying interview, Brit Brit talks a bit about her diet and exercise regimen. What does she eat? How does she work out? Tell us all!
Via US Weekly:
“Dancing is a great cardio workout,” the superstar told Women’s Health. “Tough and fun at the same time.”
“I like my workouts to be effective in a short amount of time,” she explained. “I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch.”
“I’m really into raw food — sushi basically,” Spears noted, adding that she indulges in Nut Thins and “any kind of fruit” to help keep her body fueled. There is one weakness, however, that the southern superstar cannot shake off: “I love sweet tea!”
Kewl story. I wonder which member of her team was responsible for sending over the copy for this shit, because this is NOT how Britney Spears talks, sorry. I’ve heard her. I’ve seen her. Just… no. That being said, I’m sure she does do all of that shit – she HAS to work out in order to be able to do her Vegas shows and whatnot, so yeah. I can’t believe she doesn’t eat her Cheetos anymore, though :(
Here are some more photos from the shoot – like I said, she’s looking amazing!