Kirstie Alley showed up on Oprah this week to talk about how she gained back the 75 pounds she lost and then some: She replaced her home gym with a dining room a year and a half ago, and she hasn’t exercised since.
Well, that’ll do it. It’s so easy to be like, “Oooh, I have the body I want now, I don’t have to watch my diet and exercise anymore.” NOT TRUE. You gotta keep at it, or it’s gonna come back!!!
Good for Kirstie for being honest about her struggle and taking steps to get back into shape!